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A Podcast? Tell me more!

For the past year we have wanted to find a way to elevate our voice and more importantly the voices of so many others in the running community.

What is this podcast about?

This isn't a traditional podcast about running. We want to go deeper and have meaningful conversations about mental health, equality, runners safety, and how we all can work together to bring a bit more joy and understanding to the world.

How can I get involved?

If you'd like to take some time to talk with us, you can either find us on Instagram at or email us at

You should probably set aside up to 2 hours to talk with us as we aim to have free flowing conversations and don't plan to trim much! Raw conversations are important!

Where can I find this?

Our podcast will be available wherever you stream your podcasts from!

We look forward to having you along for the ride!

All the best,
Shawn & Blaire